| Longevity Horizons

Health Jan 17, 2026

Mindfulness Meditation Slows Epigenetic Aging by 3 Years, Research Reveals

A rigorous clinical trial has demonstrated that an eight-week mindfulness-based stress reduction (MBSR) program slows epigenetic aging by approximately three years, providing the first ro...

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Biotech Jan 11, 2026

First Anti-Aging Vaccine Enters Human Trials, Targeting Senescent Cells

Japanese researchers at Juntendo University have begun human clinical trials of the world's first anti-aging vaccine, designed to train the immune system to identify and destroy senescent...

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Mindfulness Meditation Slows Epigenetic Aging by 3 Years, Research Reveals

New Blood Test Detects Cancer 10 Years Before Symptoms, Boosting Longevity Prospects

Sauna Use 4-7 Times Weekly Cuts All-Cause Mortality by 40%, Finnish Study Confirms

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First Anti-Aging Vaccine Enters Human Trials, Targeting Senescent Cells